Enerģija Iaido

Iaido is a great example for developing the perception of body energy.
Feel the movement of this guide. His toes and feet.
The toes are slightly raised, the legs in a certain tone are not pinched by the muscles.
A harmonious energy background is created, closing the movements in a circle.
There are no breaks in movements and muscle convulsions. For toned legs
straight body relaxed shoulders and the absence of tight muscles creates a harmonious
movement image. A good example to follow and study.

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